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### **How to Make It**
1. **Boil the Water:**
Heat a cup of water in a saucepan or kettle until it reaches a gentle boil.
2. **Add Cinnamon:**
If using a cinnamon stick, add it to the boiling water and let it simmer for 2-3 minutes. For ground cinnamon, stir it directly into the water.
3. **Mix in Lemon Juice:**
Squeeze the juice of half a lemon into the water and give it a stir.
4. **Sweeten (Optional):**
If you prefer a slightly sweeter drink, stir in a teaspoon of honey once the drink has cooled slightly.
5. **Serve Warm:**
Pour the drink into your favorite mug and enjoy immediately.
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### **When to Enjoy It**
This lemon and cinnamon drink can be enjoyed:
– **First thing in the morning:** To kickstart digestion and metabolism.
– **As a midday refresher:** For a natural energy boost.
– **Before bedtime:** To relax and support overnight detoxification.
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### **Variations**
Want to take your drink to the next level? Try these additions:
– **Ginger:** Add a slice of fresh ginger for extra warmth and anti-inflammatory benefits.
– **Turmeric:** Stir in a pinch of turmeric for a golden, anti-inflammatory twist.
– **Mint:** Add fresh mint leaves for a refreshing aroma and cooling touch.
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### **Health Benefits You Can Feel**
This drink not only warms you up on a chilly day but also delivers a burst of wellness to your body. From improved digestion to stronger immunity, the combination of lemon and cinnamon is as functional as it is flavorful.
In just 5 minutes, you can create a soothing beverage that feels like a comforting hug in a mug. So why not give it a try today?
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