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### **Seven-Layer Taco Salad: A Flavor-Packed, Colorful Delight**
Looking for a fresh and exciting way to enjoy taco night? **Seven-Layer Taco Salad** is the perfect solution! This vibrant, crowd-pleasing dish layers a variety of fresh, flavorful ingredients to create a hearty, satisfying salad with all the bold flavors of a classic taco.
With layers of seasoned meat, crunchy vegetables, beans, cheese, and a creamy dressing, this salad is both a feast for the eyes and the taste buds. Whether you’re looking for a fun weeknight dinner, a potluck dish, or a lighter alternative to tacos, the **Seven-Layer Taco Salad** is versatile, customizable, and always delicious.
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### **Why You’ll Love This Recipe**
1. **Full of Flavor:** With a mix of savory, spicy, and creamy ingredients, every bite is packed with flavor.
2. **Customizable:** You can adjust the ingredients based on your preferences, dietary needs, or what you have on hand.
3. **Perfect for Meal Prep:** This salad holds up well and can be made ahead for a quick and easy meal throughout the week.
4. **Fresh & Healthy:** Packed with fresh veggies, lean protein, and healthy fats, this salad is both satisfying and nutritious.
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### **Ingredients**
For the base:
– 1 lb ground beef or ground turkey (or plant-based protein for a vegetarian version)
– 1 packet taco seasoning (or homemade seasoning blend)
– 1 tablespoon olive oil
– 1 cup shredded lettuce (romaine or iceberg)
– 1 cup cherry tomatoes, halved
– 1 cup diced cucumbers
– 1 cup black beans, drained and rinsed
– 1 cup corn kernels (fresh, frozen, or canned)
– 1 cup shredded cheddar cheese
– 1/2 cup diced red onion (optional)
– 1/2 cup sliced black olives (optional)
For the dressing:
– 1/2 cup sour cream
– 1/4 cup salsa
– 1 tablespoon lime juice
– 1 teaspoon chili powder (optional for a kick)
– Salt and pepper to taste
Optional toppings:
– Tortilla chips or strips (for crunch)
– Guacamole or sliced avocado
– Fresh cilantro for garnish
– Jalapeños for extra heat
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