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# Garlic Parmesan Baked Spaghetti Squash: A Healthy and Flavorful Alternative
If you’re looking for a low-carb, healthy, and delicious alternative to traditional pasta, look no further than **Garlic Parmesan Baked Spaghetti Squash**. This dish is a perfect balance of savory garlic, rich Parmesan cheese, and the light, slightly sweet flavor of spaghetti squash. It’s simple to prepare, full of flavor, and a great way to enjoy a wholesome meal without the guilt.
Spaghetti squash is a fantastic veggie that, when roasted, easily transforms into noodle-like strands, making it a great base for a variety of dishes. This garlic Parmesan version is quick to make, packed with flavor, and can be enjoyed as a main course or as a side dish alongside grilled meats or roasted vegetables.
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## Why You’ll Love Garlic Parmesan Baked Spaghetti Squash
There’s a lot to love about this recipe. The spaghetti squash, when baked to perfection, takes on a tender texture that mimics pasta, but it’s far lighter and healthier. Tossing it with garlic, olive oil, and Parmesan creates a rich and savory flavor that will make you forget you’re eating a vegetable! Plus, it’s a great gluten-free, keto-friendly, and low-carb option for anyone looking to cut back on traditional pasta.
Whether you’re a spaghetti squash enthusiast or new to this veggie, this Garlic Parmesan Baked Spaghetti Squash recipe will quickly become a go-to in your kitchen.
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## Ingredients for Garlic Parmesan Baked Spaghetti Squash
For this simple yet flavorful dish, you’ll need:
– **1 medium spaghetti squash**
– **2 tablespoons olive oil**
– **3 cloves garlic, minced**
– **1/2 teaspoon dried Italian seasoning**
– **Salt and pepper, to taste**
– **1/4 cup grated Parmesan cheese**
– **1/4 cup shredded mozzarella cheese (optional, for extra cheese pull)**
– **Fresh parsley, chopped (for garnish)**
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