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### Instructions:
#### Step 1: Heat the Pan
In a large pan or skillet, heat the **olive oil** over medium heat. Once hot, add the **chopped onion** and **garlic**, sautéing for about 2-3 minutes until softened and fragrant. This quick step adds a lot of depth to the flavor of the dish.
#### Step 2: Add the Protein
If you’re using leftover **cooked chicken** (or another protein), add it to the pan. If it’s cold, let it heat through, stirring occasionally. This helps incorporate the flavors from the onions and garlic into the meat.
#### Step 3: Toss in the Vegetables
Add the **frozen vegetables** and **diced tomatoes** to the pan. Stir everything together. The tomatoes will provide moisture, and the veggies will add color, texture, and nutrients. Let this simmer for about 5 minutes until the vegetables are heated through.
#### Step 4: Add the Rice and Season
Next, stir in your **cooked rice** (or another grain), and add the **oregano**, **salt**, and **pepper**. This is the moment where you can get creative and adjust the flavors to your liking. Add extra seasoning, hot sauce, or even a splash of soy sauce or lemon juice if you like.
#### Step 5: Top It Off (Optional)
If you’re in the mood for something extra indulgent, sprinkle **shredded cheese** on top and let it melt before serving. This adds a creamy, gooey finish that elevates the dish even more.
#### Step 6: Serve and Enjoy!
Your quick and tasty meal is ready to serve! You can enjoy it on its own or pair it with a side salad or some crusty bread to make it a complete meal.
### Why You’ll Keep Coming Back to This Recipe
– **A true time-saver**: Whether you’re cooking for one or feeding a family, this recipe can be scaled up or down and takes minimal time to prepare. It’s perfect for those nights when you want something hearty but don’t have the energy for a complicated meal.
– **Customizable and versatile**: Like we mentioned, this dish can work with whatever you’ve got in your fridge. Change the protein, use different veggies, or swap rice for pasta or even a grain-free alternative. The possibilities are endless!
– **Affordable**: With budget-friendly ingredients that you likely already have in your kitchen, this recipe doesn’t break the bank. It’s also a great way to use up leftovers, reducing food waste.
– **Perfect for meal prep**: You can make a big batch and store it for later, making it the perfect dish for meal prepping. Just store individual portions in the fridge or freezer, and you’ll have a delicious homemade meal ready to go in no time.
– **Tastes amazing**: The combination of savory protein, tender veggies, and hearty rice (or another grain) creates a perfectly balanced meal. The flavor is vibrant, comforting, and satisfying—exactly what you need when you’re short on time but still want something delicious.
### Final Thoughts
Life is busy enough, so finding a recipe that saves time without compromising on taste is a true blessing. This **quick and easy meal** is the perfect solution to hectic days when you still want to treat yourself to a flavorful, homemade dish. With minimal ingredients, minimal prep, and big flavors, it’s the kind of recipe that you’ll make time and time again.
So, if you’ve ever found yourself wishing for a life-saver recipe that ticks all the boxes, this is it. **Simple, fast, and oh-so-tasty**, it’s the perfect addition to your culinary repertoire. Trust us—life just got easier!
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