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**Step 3: Slow-Cook the Steak**
– Place the steak in the oven and cook it slowly for **20-40 minutes**, depending on the thickness of your steak and the desired doneness. Use a **meat thermometer** to check the internal temperature (for medium-rare, look for 130-135°F).
**Step 4: Sear the Steak**
– Heat a **cast-iron skillet** with **olive oil** or **butter** over high heat. Once it’s very hot, transfer the steak from the oven into the skillet and sear it for **1-2 minutes per side** until a rich, brown crust forms.
**Step 5: Rest and Serve**
– Let the steak rest for 5-10 minutes before slicing and serving to ensure maximum tenderness.
### **Additional Tips for Tenderizing Steak**
While marinades and cooking techniques are key to tenderizing steak, there are a few additional steps you can take to ensure your steak is as tender as possible:
1. **Use a Meat Tenderizer**: For tougher cuts, like flank steak or round steak, you can use a **meat mallet** to physically break down the fibers. Gently pound the steak with the flat side of the mallet to tenderize it before marinating or cooking.
2. **Rest the Meat**: Allowing the steak to rest after cooking is a crucial step. Resting lets the muscle fibers relax and retain their moisture, resulting in a juicier and more tender steak.
3. **Cut Against the Grain**: When slicing your steak, make sure to **cut against the grain** (the direction in which the muscle fibers run). This will make the steak easier to chew and more tender.
4. **Don’t Overcook**: Overcooking can make even the most tender cut of meat dry and tough. Always use a meat thermometer to ensure you’re cooking your steak to your preferred level of doneness without going too far.
### **Conclusion: Enjoy a Tender Steak Every Time**
Making steak tender doesn’t have to be a difficult task. By using a flavorful marinade, opting for the reverse sear method, or simply tenderizing the meat before cooking, you can enjoy a perfectly cooked steak that’s juicy, flavorful, and tender. Remember, the key to tender steak is using the right techniques for the cut you’re working with, and allowing the meat to rest properly after cooking. With these tips and tricks, you’ll be able to make steak tender and delicious every time. Enjoy!
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