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#### Step 1: Prepare the Dough
1. **Activate the Yeast**: In a small bowl, combine the warm water, sugar, and yeast. Stir to dissolve and let it sit for about 5 minutes, until it becomes frothy.
2. **Mix the Dough**: In a large mixing bowl, combine the flour and salt. Make a well in the center and pour in the yeast mixture and the vegetable oil. Stir until the dough comes together.
3. **Knead the Dough**: Turn the dough out onto a floured surface and knead it for about 8-10 minutes, until it’s smooth and elastic.
4. **Rest the Dough**: Place the dough back in the bowl and cover it with a damp cloth. Let it rest for about 1 hour or until it doubles in size.
#### Step 2: Prepare the Vegan Filling
1. **Cook the Mushrooms**: Heat a pan over medium heat with a tablespoon of vegetable oil. Add the chopped mushrooms and sauté them for 4-5 minutes until they release their moisture and become tender.
2. **Add Tofu and Seasonings**: Add the crumbled tofu, soy sauce, sesame oil, rice vinegar, sugar, ginger, garlic, and scallions. Stir to combine and cook for an additional 2-3 minutes. Taste and adjust the seasoning as needed (adding more soy sauce or sesame oil if you prefer a stronger flavor).
3. **Cool the Filling**: Remove the filling from the heat and let it cool to room temperature.
#### Step 3: Assemble the Pan-Fried Buns
1. **Roll Out the Dough**: Once the dough has risen, punch it down and divide it into small balls, about the size of a golf ball (you should get around 10-12 pieces).
2. **Shape the Buns**: Roll each dough ball into a small circle (about 3-4 inches in diameter). Place a tablespoon of the prepared filling in the center of each dough circle. Carefully fold the edges of the dough over the filling, pinching them together to form a sealed bun.
3. **Seal the Buns**: Gently pinch the tops of the buns to make sure they’re tightly sealed. You can twist the top slightly for extra security.
#### Step 4: Pan-Fry the Buns
1. **Heat the Pan**: Heat a large, non-stick skillet over medium heat. Add the vegetable oil and swirl it to coat the bottom of the pan.
2. **Cook the Buns**: Place the buns in the skillet, ensuring they don’t touch each other. Cook for 2-3 minutes until the bottoms turn golden brown and crispy.
3. **Steam the Buns**: Add about 1/2 cup of water to the pan (carefully, as it may splatter), and cover the pan with a lid immediately. Let the buns steam for about 5-7 minutes, or until the water has evaporated and the buns are fully cooked.
4. **Serve**: Once the buns are done, remove the lid and let them crisp up for an additional minute if needed. Garnish with sesame seeds if desired.
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### Tips for Perfect Vegan Sheng Jian Bao
– **Use Fresh Ingredients**: The flavor of these buns is greatly enhanced by the freshness of the mushrooms and tofu, so try to use the freshest ingredients available.
– **Seal the Buns Well**: Make sure the dough is sealed tightly around the filling to prevent it from leaking while pan-frying.
– **Adjust the Filling**: Feel free to customize the filling by adding other vegetables like bok choy, cabbage, or carrots for more texture and flavor.
– **Pan Choice**: A heavy-bottomed non-stick skillet works best for pan-frying, as it ensures even cooking and prevents the buns from sticking.
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### Why You’ll Love These Vegan Pan-Fried Buns
These **vegan Sheng Jian Bao** are the perfect blend of crispy, chewy, and juicy. With a flavorful mushroom and tofu filling that mimics the umami taste of traditional meat-based versions, these buns are just as satisfying and delicious. Whether you’re making them for a special occasion or just as a tasty snack, these vegan pan-fried buns are sure to become a household favorite.
The crispy bottom paired with the soft steamed top creates an irresistible texture that’s perfect for dipping in soy sauce or chili oil. Plus, they are a fantastic way to introduce plant-based cooking to friends and family, offering a healthier, more sustainable option without sacrificing any of the flavor.
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Give this vegan pan-fried bun recipe a try, and enjoy the crispy, savory goodness that comes with every bite. Whether you’re craving something flavorful for lunch, dinner, or as an appetizer, these buns are sure to impress!
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