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**Delicious Baked Sweet Potato Recipe: A Healthy and Flavorful Side Dish**
When it comes to simple, healthy, and incredibly delicious side dishes, **baked sweet potatoes** are a true winner. Whether you’re serving them as a side for dinner, using them as a base for various toppings, or just enjoying them on their own, baked sweet potatoes offer a nutritious and flavorful option that everyone in the family can enjoy. This easy-to-make recipe brings out the natural sweetness of the potatoes while creating a tender, caramelized exterior that’s simply irresistible.
### Why You’ll Love This Baked Sweet Potato Recipe
Sweet potatoes are a nutritional powerhouse, rich in vitamins, fiber, and antioxidants. When baked to perfection, they turn soft and creamy inside with a slightly crispy skin, creating a satisfying texture and flavor. This recipe is not only incredibly easy to prepare, but it also pairs well with a variety of main dishes, making it a versatile choice for any meal. Plus, sweet potatoes can be dressed up or down, allowing you to customize them with different seasonings or toppings based on your preferences.
### Ingredients for Baked Sweet Potatoes
To make perfectly baked sweet potatoes, you’ll need just a few simple ingredients:
– **4 medium-sized sweet potatoes**
– **Olive oil** (for drizzling)
– **Salt** (to taste)
– **Optional seasonings**: Black pepper, garlic powder, cinnamon, paprika, or any herbs you love (rosemary or thyme works well too)
– **Toppings (optional)**: Butter, sour cream, brown sugar, chives, shredded cheese, or even marshmallows for a sweet treat
### How to Make Delicious Baked Sweet Potatoes
**Step 1: Preheat the Oven**
Preheat your oven to **400°F (200°C)**. A hot oven will help cook the sweet potatoes evenly and give them a crispy skin.
**Step 2: Prep the Sweet Potatoes**
Wash the sweet potatoes thoroughly to remove any dirt. Since you’ll be baking them with the skin on, it’s important to scrub them well. Pat the sweet potatoes dry with a towel.
Next, pierce each sweet potato several times with a fork to allow steam to escape during the baking process. This step is essential for preventing the potatoes from bursting while they cook.
**Step 3: Season the Sweet Potatoes**
Drizzle the sweet potatoes with olive oil and sprinkle them with salt. For added flavor, feel free to add some black pepper, garlic powder, paprika, or even a pinch of cinnamon, depending on whether you prefer a savory or sweet flavor profile.
**Step 4: Bake the Sweet Potatoes**
Place the prepared sweet potatoes directly on the oven rack or on a baking sheet lined with parchment paper. Bake for **40-45 minutes**, or until the sweet potatoes are tender when pierced with a fork. The exact baking time may vary depending on the size of your sweet potatoes, so it’s a good idea to check them around the 40-minute mark.
If you want the skin to get even crispier, you can increase the temperature to 425°F (220°C) for the last 10 minutes of baking.
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